There are several ways to enlarge the penis, they all give different results.Some are dangerous, others are less effective.There are two ways to enlarge the penis: lengthening and thickening.It is advisable to combine these two methods to increase the overall volume of the penis.When using special devices, gels, massages and exercises, recommendations and rules should be followed to avoid side effects.
How to enlarge your penis
There are several ways to increase male enhancement:
- Surgery.
- Penis massage.
- Jelqing is a special exercise.
- Hanging weights to tighten the penis.
- Use of special devices (extension, vacuum pump).
- Apply ointments and gels to enlarge the penis.
All of these methods have different effectiveness.There are ways to quickly achieve short-term or lasting results.Some people take a long time to get what you want.In this case, you will have to combine several methods.
The most effective way is surgery.But such intervention can be dangerous and is an expensive procedure.
If surgically you can grow a penis up to 5 cm in length and up to 2 cm in thickness, then forecasts using other methods remain inaccurate, since they depend on several factors:
- individual anatomical features;
- regular use of penis enlargement methods;
- compliance with the planned plan.
The easiest way is to use special latex or silicone accessories.Such devices allow you to enlarge your penis up to 10 cm.If size is only important to your partner, a man can get away with it with a safe method.
Surgery
Surgery as a method of penis enlargement is the most effective (unlike other methods).Any intervention of this type carries certain risks and does not always bring the expected results.According to a study conducted in 2006, the average length of penis enlargement through plastic surgery is less than 2.5 cm.
There are 2 main methods:
- Elongation.The penis is attached to the pelvis by strong cords called suspensory ligaments.They are hidden in the internal part of the organ.The essence of lengthening surgery is to cut these ligaments, which releases the tension.As a result, the penis will be more visible.To prevent the ligaments from scarring again, your doctor may recommend that you wear special weights and tension devices every day for 6 months.
- Thickening.Previously, to achieve a similar effect, they took fatty tissue from another part of the body and added it to the shaft of the penis, thereby increasing the massiveness.But such manipulations are not justified, since fatty tissue can be absorbed, which is why the penis becomes lumpy.There is another option for performing the operation: allotransplantation.Its essence consists in transplanting tissues from a genetically different organism.A similar technique is used in many types of reconstructive surgery.Allograft provides longer-term results.
There are other ways to surgically lengthen your penis.For example, in overweight men, fatty tissue from the base of the penis is removed using liposuction.
Massage
Massage is one of the safest ways to enlarge the penis and requires virtually no money.The procedures have a positive effect on potency, as they stimulate blood circulation.
When performing a massage, you must follow the correct technique.The main thing is to avoid injuries.Before the procedure, it is recommended to warm up the massaged area.To do this, you need to moisten a towel in warm water and wrap it around your penis.You need to wait a few minutes, then repeat the procedure 2 times.Warming the penis increases blood flow, allowing the skin to stretch better.
The massage can be performed while erect or relaxed.Light stroking movements should be used to increase blood flow, and the groin area should also be kneaded in a circular motion.To enhance the effect, it is recommended to use soda and honey as massage oil.
Jelqing
Jelqing is a system of exercises for stretching the penis to increase its size.The complex is based on stimulation of blood flow to the phallus, therefore it allows you to inflate the penis yourself.This technique has been used since Antiquity for both lengthening and thickening.
There are 3 techniques.The first proceeds as follows:
- The penis is preheated to increase the elasticity of the corpora cavernosa.To do this, use the method with a towel or heating pad, or even a hot shower.
- Take an upright position, as this is how the exercise should be performed.
- The penis is brought into a semi-erect state, providing a massaging effect from the base to the head.It is not necessary to achieve a full erection, as this will not allow the penis to stretch.
- Apply lubricant without touching the head.
- The thumb and index finger are closed into a ring and wrapped around the penis at the base.
- The hand is moved along the entire length of the penis, stretching it.Compression should not cause pain.The time it takes to move your hand from base to head should be 3 seconds.
- In the first movement, the penis is pulled forward, then left, right and down.
- Once the arm is tired, it is changed and the stretching continues.
- All movements are performed in rhythm, without interruption.The hands are constantly changing.Add lubricant if necessary.
The first technique is used in class for 3 weeks.The time to complete the exercise depends on the stage:
| Week | Number of movements in an exercise | Penis compression intensity | Exercise duration, minutes |
|---|---|---|---|
| 1st | 200 | Weak | 10 |
| 2nd | 300 | Average | 15 |
| 3rd | 500 | Big | 20 |
After 2-3 weeks the course can be repeated.When performing the exercise, you must follow certain rules:
- You should not touch the head of the penis, so as not to excite it.
- In case of excessive erection, movements are suspended.
- Jelqing is not masturbation.When you feel close to ejaculation, you should take a break.
There is another technique that does not require the use of lubricant.All movements are performed by stretching the skin.The exercise can be performed in the morning, when the penis is semi-erect.
Another technique is: grab the penis with the whole palm, squeeze it firmly and pull it back for 10-15 seconds.Then the hand is relaxed and the action is repeated after 5-10 seconds.In one exercise, up to 40 compressions are performed, while the penis must be pulled in different directions and in any order.
Hang a load
You can achieve penis enlargement at home by hanging a weight, but many men avoid this method.This approach only lengthens the muscles and does not make them bulkier.
Before performing the procedure, you must warm up the penis using one of the above methods.Next, you need to stick an adhesive bandage on the head of the penis and attach a cord to it, on which you need to hang the weight.All elements can be used as weighting agents:
- book;
- a bottle of water;
- vegetables, fruits;
- cup, etc.
Start with light weights so as not to cause a sprain.The first procedure should take no more than 15 minutes.Gradually, the duration increases to 45-50 minutes.In case of discomfort or pain, the weight of the load is reduced.Stop exercising if the penis becomes red or numb.
The shoelace should not cause compression of the blood vessels of the penis, as this condition is dangerous.
Adaptations
Annoying traction with a load can be replaced by a special device called an extender.This device will not only lengthen, but also thicken the phallus.It can also be used to correct the curvature of an organ.The expander works by stretching the tissues, causing them to grow rapidly in an attempt to get rid of uncomfortable tension.The device allows you to achieve long-term results.But to achieve a similar effect, you need to use it for several hours every day.
There are different versions of the device: buckle, belt, vacuum.The first are cheaper, but they are not as convenient to use as the second and third.
There is a device called a vacuum pump that works by creating negative pressure in the area around the penis.This helps increase blood flow to the penis.This device serves not only to increase the size of the phallus, but also to improve erection.
Unlike vacuum extenders, the pump is not designed to be carried and should be used for a short period of time.The device is used for 30 to 40 seconds per approach.The exact rules can be found in the accompanying instructions.A vacuum pump only has a temporary effect, so it is best to use it immediately before sex.Its use may result in minor bruising due to broken capillaries.
Creams, ointments and gels
Penis enlargement creams, ointments and gels work in different ways.There are only 3 groups of funds:
- Auxiliary.They are designed to consolidate penis lengthening and thickening results achieved by other methods.
- Long term.They are used as a course method over several weeks or months.They are distinguished by stable and long-term results.
- Temporary.These remedies do not last more than 2 hours.Based on improving erection.
Even the most expensive and effective male enlargement cream will not give noticeable results if not used in conjunction with other methods.
Composition
When choosing a product, you should pay attention to its composition in order to understand the mechanism of action and prevent possible side effects due to individual intolerance to one or another component.It is desirable that gels, ointments and creams be based on natural ingredients.
Typically, the following components are found in products for external use:
- Active pectins.Helps to lengthen and increase the volume of the penis.
- Fenugreek.This plant stimulates the growth of tissues of the genital organ.
- Peruvian maca.Strengthens potency and erection.
- Iron, sodium, zinc.They are necessary for the plasticity of tissues.
- Thistle.This component improves the production of the hormone testosterone, necessary for a quality erection.
- Gorlianka.Has a stimulating effect on potency.
- Lichen moss juice and grape extract.These components strengthen the walls of blood vessels.
You should not try to create your own products based on these ingredients.In specialized gels, they are used in minimal concentrations, as they can cause swelling, itching, burning and sharp pain.
Side effects
The use of gels, ointments and creams to enlarge the penis gives a different effect in each case.Contraindications and possible adverse effects.
With long-term use of these funds, the following consequences may appear:
- nausea and vomiting;
- itching;
- burning;
- decrease in power;
- darkening of the eyes;
- formation of ulcers on the head of the penis;
- redness at the application site.
If such side effects occur, you should immediately consult a doctor.
It is possible to enlarge the penis.But the result is not always noticeable to the point of putting yourself under threat - the absence of negative consequences for many methods has not been proven.The safest methods are massage and jelqing, provided that the rules of use are followed.